Holding Space
Counselling
A space where you’re supported through life’s challenges
Hi, I’m Tamika!
“I know life can feel messy, overwhelming, and complicated—but you don’t have to navigate it alone. I’ve created a space where you can feel safe, heard, and supported as you explore your thoughts and emotions. My approach is holistic, real, and tailored to you, because healing isn’t one-size-fits-all. Whether you're facing big life changes or just need a moment to breathe, I’m here to help you find clarity, confidence, and connection. Let’s start this journey together.”
Appointments
Connection Call.
Reach out for a complimentary 15-minute Connection Call to connect and assess our suitability.
Sessions.
Sessions are 50 minutes long and priced at $125. We offer face-to-face appointments at the beautiful Nurture Midwifery Care in Wodonga, as well as online sessions for the convenience of counselling from home. For a refreshing alternative, our Walk & Talk sessions provide a unique way to engage in therapy. We welcome both plan-managed and self-managed NDIS clients and are committed to accessibility, with the option to travel to you if needed.
Reach out to make an appointment.
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Need Support and can’t wait?
Please be aware that Holding Space Counselling is not an emergency or crisis service. For appropriate services, please refer to the contacts below.
AWH Mental Health triage line: 1300 104 211
Suicide Call Back Service: 1300 659 467
Kids Help Line: 180055 1800
Lifeline Line: 13 11 14